Mindfulness was a very new and different concept to me, before I became a mother. I had no idea how one could use it for one’s kids for good. Only after I read and did some research on the world wide web, about it, did I educate myself and came up with a post on it.
Sharing it with all Mums on Being Mumma! as an addition to our Mumma Mondays’ bank…
Learn everything about mindfulness, its benefits and how to teach it to your kids in this post of mine.
Do let me know your views about it as soon as you’re done reading and trying it out!